ARE YOU READY TO TRANSFORM THE WAY YOU MOVE, BREATHE, AND FEEL?
At Soulstice Yoga Studio in Cascais, we’re more than a yoga space—we’re a vibrant, close-knit community of people who are here to explore the deeper meaning of life.
Whether you're stepping onto your mat for the first time or looking for a new sanctuary, our New Member Special is for you.
JOIN 3 CLASSES FOR €57
ONLY €27
Package is valid for 14 days from the day of first use.
WHAT’S INCLUDED
STUDENT EXPERIENCES
I really enjoyed the class and Simone was very knowledgeable and approachable. Interesting way to improve your pelvic floor and core.
Anne H.
I fell in love with Gret from the first practice! I've done yoga in the past but never felt such deep impact, physically and emotionally, as I have with Soulstice. Gret meets you where you are on your journey and helps you to push yourself to be better. I also instantly felt welcomed in the beautiful community we have and that's why I feel like coming home when I enter the studio each time. 'You do you' is more than just our mantra.
Vered B.
Fab class, a gift to yourself for the mind, body and soul. Happy to have found this!
Anna F.
Such an anchor…. Where would I be without you?!
Korina I.
Beautiful & cosy home studio. The teachers’ guidance is incredibly supportive, and the community is so welcoming. Absolutely love going here!
Laura H.
Love this yoga studio - it’s a warm and welcoming community, has many types of practices (including a breathwork class!) so you can pick what fits depending on the day and the instructors both challenge you and meet you where you are. Also - parking is easy!
Liz
What a fantastic space and community you have here Gret! I was just passing through and had to try the Soul Power class. It did not disappoint! Guidance was clear and the flow from pose to pose was fluid. Definitely recommend! Thank you!
Elyse S.
ABOUT SOULSTICE
We are an underground home studio & thriving community where our mantra is
YOU DO · Y · O · U ·
We offer hot yoga, breathwork sessions, ice baths, retreats, on-demand practices, and so much more.
It’s our mission to support you in awakening your power.
STUDIO LOCATION
Rua Fernando Pessoa 92-6
2750-012 Aldeia de Juzo
MEET THE FOUNDER
GRET BATCHELAR
Ex-fashion executive, turned yoga entrepreneur and wellbeing advisor, Gret's yoga journey began in 1998 when she first stepped onto a mat. Soon enough, she was hooked, finding herself at a weekly yoga class in NYC and drawn to strong and dynamic styles like Ashtanga and Power Vinyasa, her practice flourished.
Years later, after a successful corporate career, burnout struck and Gret discovered sanctuary in Hot Power Yoga and Vedic meditation. These practices became her lifeline, shaping recovery and a renewed purpose.
With a robust 355-hour RYT certification in Power Vinyasa, Yin Yoga & Mindfulness, Kula, and Elemental Flow, Gret's empowers you to unleash your fullest potential on the mat.
By 2023, she founded Soulstice, a haven for yoga enthusiasts and now a thriving community offering ice baths, meditation and retreats. She also founded Conscious Working, a wellbeing advisory for businesses and leaders, helping clients unlock their potential and shape work cultures to transform performance.
JOIN THE COMMUNITY
GET 3 CLASSES FOR €57
ONLY €27
Package is valid for 14 days from the day of first use.
SOME MORE KIND WORDS
This studio is like a second home to me. Gret is an extraordinary teacher and a beautiful human being. The classes are top-notch. Thank you.
Lara O.
The class was wonderful and the space was clean and inviting! Excellent first experience!
Amanda G.
Love this class with Simone. This class has been a silver bullet for stress incontincence—after just two classes, I can sneeze and laugh without worry. I wish I had started Hypopressives years ago—it would’ve saved me so much hassle, including pelvic floor PT. I had resigned myself to experiencing stress incontinence forever. If you have been pregnant and have pelvic floor concerns, come give this a try. It also feels amazing. I’m able to breathe more deeply and freely than ever. LOVE
Kalyana B.
I love it every time. Today I am specially happy cause we have been practicing the dolphin pose these past weeks and today I finally got it!!!
Camila B.
Gret is amazing! The lesson and the group is just superb and so special. I’m now looking forward to the next class!
Vered B.
Gret is the best yoga teacher in all of Portugal. Her classes are super dynamic and rewarding.
Martin T.
Sensational and intentional. Really deep work along with detailed instruction and guidance. Even received a divine assisted stretch during the supine twist from our teacher Gret: with a bonus audible spinal adjustment crack. Yum. Soul strong is a solid way to start the day. Go forth!
Em F.
My first class was inspirational! I have been off of my mat for a while and she kept me focused and flowing the entire class. Gret is a present, powerful and graceful teacher who creates a safe space for all to explore where their body wants to move on the mat. The community is open, kind and respectful...just a lovely experience. I will be back!
Laura R.
In a word, powerful. Carlota facilitates an amazing Breathwork session every time I attend, leaving me feeling in a state of energetic balance. I can’t wait for the next one.
Liz S.